Foxtale: Mood Tracker Journal1.10.15 - App Store

Foxtale is a private mental health journal and mood tracker with a self-care pet: a fox companion who grows as you do. Name what you feel, spot the patterns in your mental health, and turn checking in on yourself into a journaling habit you look forward to.

"I’ve never been able to journal, but this little fox helps me process my thoughts and emotions." - App Store Review, 2026

A mental health journal you will actually keep up.
Most mental health journal and mood tracker apps get abandoned within a week. Foxtale is built to be picked up: short guided journal prompts, a cozy world that changes with each entry, and a self-care pet who is glad to see you. People tell us the journaling feels less like a task and more like a hobby, and that a few minutes each morning or evening has quietly become part of their self-care routine.

Understand your emotions, not just log your mood.
Each journal entry starts by naming the emotion, not just "good" or "bad" but the specific feeling underneath. That one step is what helps you process an emotion and move through it rather than sit in it, which is why Foxtale works as mental health support and not only as a mood tracker. Over time your mood tracker shows what lifts you, what drains you, and how your emotions shift across the week, so the mental health insights are about your life, not a generic score.

A self-care pet, not a chore.
As you journal, your fox gathers your emotions as glowing orbs to restore a forgotten world. You can dress your fox and decorate their home, but the game stays in service of your self-care rather than the other way round. If you have tried a self-care pet app before and wanted more substance underneath the cute, Foxtale was made for you.

Mental health support for the hard stretches.
Foxtale is often downloaded in the middle of something difficult: an anxiety flare-up, grief, a breakup, burnout, a diagnosis you are still getting your head around. The prompts are written for those moments, and the mood tracker gives you a calm, private place to put what you are carrying and to see your mental health steady over time.

A journal built for minds that work differently.
Foxtale is used by people living with anxiety, depression, bipolar disorder, BPD, PTSD and OCD, and by ADHD, autistic and AuDHD people who find open-ended journaling hard to start. Guided prompts, emotion labels and a feelings wheel give structure when a blank page does not, and gentle reminders help the habit stick without nagging. It also helps if you struggle to identify your emotions (alexithymia), or experience mood swings and shutdowns that a standard mood tracker misses.

What's inside your mental health journal:

Mood tracker and emotion tracker with clear visual insights
Guided journal prompts and emotion labels
Gratitude and reflection prompts for daily self-care and mental health check-ins
Short emotion and mental health lessons grounded in real psychology
A self-care pet fox and an evolving story driven by your entries
Customizable journal templates and reminders
100% private: your journal and mood tracker data stay on your device

Built by the mental health tracking team behind Bearable: Foxtale comes from the team behind Bearable, the health and mood tracking app used by hundreds of thousands of people living with chronic and mental health conditions. Everything in Foxtale, from the journal prompts to the mood tracker insights, is built on what we learned about what helps people keep tracking and what does not.

Start your story today. Your fox is waiting.

Get in touch with questions & feedback: support@joinfoxtale.com
Website: https://joinfoxtale.com
Terms: https://joinfoxtale.com/terms
Privacy Policy: https://joinfoxtale.com/privacy
Standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Foxtale is a self-care and journaling tool. Its insights do not constitute medical advice; please speak to your doctor before making any medical decisions.

Version History A new event is on the horizon, bringing a touch of Japan to your companion’s world. Discover beautiful new furniture and outfits to unlock, and give their home and wardrobe a little something special. 1.10.15 Oct 5 A new event is on the horizon, bringing a touch of Japan to your companion’s world. Discover beautiful new furniture and outfits to unlock, and give their home and wardrobe a little something special. 1.10.14 Sep 30 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.10.13 Sep 22 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.10.12 Sep 11 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.10.11 Aug 16 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.10.10 Aug 12 A nostalgic new event has arrived, bringing a collection of retro-inspired furniture and outfits to unlock for your companion. Keep an eye out - you might just find a few familiar touches from days gone by.

A few small bugs have been quietly tidied away, keeping your journey running smoothly. 1.10.9 Aug 7 Your bookshelf now has a place for treasured keepsakes collected along your journey, each one a little reminder of adventures past.

Your companion has become even more expressive—they'll greet you when you arrive, and always appreciate a gentle pat or two. 1.10.8 Jul 24 Your bookshelf now has a place for treasured keepsakes collected along your journey, each one a little reminder of adventures past.

Your companion has become even more expressive—they'll greet you when you arrive, and always appreciate a gentle pat or two. 1.10.7 Jul 23 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.10.6 Jul 6 A little more life has found its way into the world, with new sounds to accompany your journey.

Your companion now carries their emotion orb safely in a small net while out adventuring, and when the day draws to a close, they'll curl up and head to bed for a well-earned rest. 1.10.5 Jul 3 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.10.4 Jun 22 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.10.3 Jun 11 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.10.2 Jun 10 A touch of magic is drifting in this week… keep an eye out for a wondrous wizard-themed event, filled with enchanted furniture and cozy new outfits for your companion.

A few pieces of furniture have also been refreshed, bringing a little extra charm to your companion’s home. 1.10.1 Jun 3 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.9.6 May 15 New wallpapers have arrived in the shop, ready to bring fresh colors and character to your companion’s cozy home. 1.9.5 Apr 23 New wallpapers have arrived in the shop, ready to bring fresh colors and character to your companion’s cozy home. 1.9.4 Apr 22 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.9.3 Apr 20 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.9.2 Apr 17 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.9.1 Apr 16 Little quizzes now await at the end of your lessons, offering a chance to revisit what you’ve learned and earn a few extra coins along the way. 1.9.0 Apr 14 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.8.5 Mar 20 A few small bugs have been smoothed away, keeping your journey calm and cozy. 1.8.4 Mar 18 You can now revisit the wisdom you’ve gathered, with lesson recaps for places you’ve explored and quote recaps to spark quiet reflection.

A few small bugs have been gently swept away, keeping everything running smoothly. 1.8.2 Feb 14